The Journey of Resiliency

You deserve Strength just as much as anyone else.

‘OMNI-’

all; of all things; universal

I believe that training should be “all encompassing.”

All things should be considered, no stone left unturned when it comes to progressing towards your goal.

01 — Phased Training

From Stability, Muscle Growth, Strength, to Power, No stone is left unturned. We want you to be prepared & progressed towards your true potential.

02 — Athleticism

Jumping, Sprinting, Agility, specified strengths, whatever your Sport Demands, we train it.

03 — Mobility Redefined

A New Perspective on what Mobility has to offer in your training and everyday life. It’s not just about getting stretchy/bendy, rather we want you to be strong in all your end ranges so you have true control over your body.

04 — Application

Applying our training to things we enjoy doing under unpredictable conditions.

“Joel is so incredibly talented and simply gifted at what he does. He is one of the few coaches who genuinely cares and exceeds all expectations of training. He has allowed me to grow incredibly strong and confident in my training!

- FORMER COLLEGE SOFTBALL ATHLETE; STUDENT OF PHYSICAL THERAPY,
ANDREA T.
"Joel is one of the most intentional, caring coaches I've ever worked with. Always making things challenging & a very personable person to work with. He is well rounded and very educated which allows for variety and diversity in his workouts!”

- OLYMPIC WEIGHTLIFTER,
ANNELISE R.
"I'm a retired college soccer player and it's almost as if I never left the sport. Joel creates the most comforting & competitive environment to reach your personalized goals. The most dedicated, knowledgeable & caring coach to work with."

- FORMER D1 SOCCER ATHLETE,
EMILY S.
Joel’s training methodology helped me to increase my score on the Army physical fitness test. He designed my training to help me achieve my specified goals. I really enjoyed the ability to get questions answered from him on each workout session within his app. He really has a passion for helping others reach their full athletic potential.

- US ARMY COMBAT VETERAN; NUTRITION & DIETETICS STUDENT,
Von Marie D.
Joel helps push me to become the best possible version of myself. Joel’s personable personality, rigorous workouts, and genuine love of what he does and who he works with are a few factors that make him the best to work with. It hasn’t been easy to balance and find a training that manages my injuries well enough to maintain a high level of performance, but with Joel’s help, my chronic back injury has not held me back. More than a program, Joel provides a caring person who wants the best for you and wants to see you succeed. He is willing to work with you on your goals and I can’t wait to keep working with him post-lacrosse career to continue to grow as an athlete and person.

- College Lacrosse Athlete,
Kendall G.
I can’t say enough positives about Joel. He greatly impacted my mindset in the gym and opened up my thought process to different styles of training, as well as teaching me new ways to recover after a lift.

- UNITED STATES AIR FORCE,
ROBBIE F.
Joel is one of the smartest, hardest working, and inspiring people that I have ever met. Joel has a burning passion for what he does, and that passion shines through who he is day in and day out. Joel is always uplifting and positive. Always honest. Always curious. Always challenging himself and others. Always ready to make you laugh. And always ready to push you out of your comfort zone. Because of Joel, I am doing things now that I never thought possible, and I am stronger mentally and physically for my sport than I have ever been before. I would not be the person or athlete that I am today without Joel. I can truly say that I am honored to get to know him.

- Pro Wakeboarder,
Mary Morgan H.
“Joel is a fantastic trainer that genuinely cares about his clients and makes sure that everyone is knowledgeable and comfortable in a gym setting. He is kind, encouraging, and willing to answer any question.”

- ASPIRING PERFORMANCE COACH,
SLOAN M.

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Learn how to break through your true strength limitations now.

Free 30-min chat

You deserve Strength just as much as anyone else.

‘OMNI-’

01 — Phased Training

02 — Athleticism

03 — Mobility Redefined

04 — Application

“Joel is so incredibly talented and simply gifted at what he does. He is one of the few coaches who genuinely cares and exceeds all expectations of training. He has allowed me to grow incredibly strong and confident in my training!

"Joel is one of the most intentional, caring coaches I've ever worked with. Always making things challenging & a very personable person to work with. He is well rounded and very educated which allows for variety and diversity in his workouts!”

"I'm a retired college soccer player and it's almost as if I never left the sport. Joel creates the most comforting & competitive environment to reach your personalized goals. The most dedicated, knowledgeable & caring coach to work with."

I can’t say enough positives about Joel. He greatly impacted my mindset in the gym and opened up my thought process to different styles of training, as well as teaching me new ways to recover after a lift.

“Joel is a fantastic trainer that genuinely cares about his clients and makes sure that everyone is knowledgeable and comfortable in a gym setting. He is kind, encouraging, and willing to answer any question.”

Learn how to break through your true strength limitations now.

OMNI Strength by Joel Donato

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